Archives for posts with tag: truth

Body, mind, soul, spirit in old wood type

We tend to think of our bodies and minds as separate systems that function, for the most part, independently. Yet instinctively we know that is not the whole story. The way we think affects how we feel. If we think we are in danger, our body tends to experience stress, our hearts beat faster, and our palms get sweaty. If we think others love and appreciate us, our body responds with positive feelings.

The mind-body relationship has been a topic of conversation and research for centuries.  Scientists and philosophers have debated and attempted to explain mind-body interaction but there is disagreement about whether there is a rigid distinction between the mind and the body or are they uniquely unified.

Image of Human Skeleton Human Skeleton Front En Svg Diagram of

‘Wikipedia states that most modern philosophers maintain in their different ways that the mind is not something separate from the body. According to one academic journal, “The problem of the relationship between the mind and the body, is one that has always fascinated humanity across all cultures and in all times.” The next two sentences of explanation in that journal contain 104 words, 571 character and takes 10 lines of space. Two sentences- and the wording left me completely befuddled.

Researchers are continually finding evidence that the brain has a distinct power to manipulate the body’s physiology.  I cannot fully understand the debate but it appears to me they are much more entwined than we might assume. Thought processes and physical responses appear to be interrelated but I cannot offer a scientific or philosophical explanation.

Brain

Robert Jones is not a scientist or philosopher. He runs 3 successful martial arts schools, He says, “The mind is the master of the body. If we train and discipline our minds, the body will follow. Once the body and mind become focused and in tune, you will see that your whole life will seem to flow; like you are in the zone.”

 

Recently I heard an athlete talking about his conditioning routine. His belief was that if you train the brain the body would follow. He talked about both mental and physical exercises and suggested that the brain (mind) determined what the body could/would do.

Healthy concept, Spirit, Body and Mind

Ernest Holmes, author of The Science of Mind says, “Life is a mirror and will reflect back to the thinker what he thinks into it.” If he is correct, then how we think is very important. What our minds focus on will determine our character and our actions. Perhaps that is what the Apostle Paul knew when he gave this advice: “Finally, my friends, keep your minds on whatever is true, pure, right, holy, friendly, and proper. Don’t ever stop thinking about what is truly worthwhile and worthy of praise” (Philippians 4:8 Common English Version).

Philippians 4:8 Inspirational Image

Jamie Jenkins

Perhaps you have played the Gossip Game. The first person in a group is handed a piece of paper with a gossip phrase or sentence written on it. This player reads the phrase but doesn’t show it to anyone else. He or she whispers the phrase to the next person in line, who whispers what they thought they heard to the next person, and so on down the line. The last person repeats what he/she heard to the entire group. The first person then tells the group what the phrase actually was.

If you have played the game, you know that the final report is always much different from what is was at the beginning. That simple game demonstrates how difficult it is communicate effectively and accurately. What one hears is not necessarily what is said. People “have the unique ability to listen to one story and hear another” (Pandora PoikilosExcuse Me, My Brains Have Stepped Out).

Cover of Review of General Psychology (medium)

The fact that language is not always a reliable vehicle for communication leads to gossip and the spreading of rumors.  Researchers wrote in a 2004 study in the Review of General Psychology: “In many cases defamation of the target’s character is not the primary goal, and may even be irrelevant.” Nevertheless, conversations or reports about other people or events easily result in details that are not confirmed as being true. It is just the way it works but sometimes it is intentional.

In the book, The Untrivial Pursuit, Joseph Epstein says, “Gossip is no trivial matter; despite its reputation. He also concludes that gossip has “morphed from its old-fashioned best—clever, mocking, a great private pleasure—to a corrosive new-school version, thanks to the reach of the mass media and the Internet.”

American poet and philosopher Criss Jami concludes that “Popular culture is a place where pity is called compassion, flattery is called love, propaganda is called knowledge, tension is called peace, (and) gossip is called news.” In this age of information, social media provides a much faster way to share gossip. In only a matter of minutes, gossip and rumors can spread online around the world.

When we are bombarded with information, how do we filter it? How do we separate useful information from gossip? The most obvious answer would be of course to use our common sense. However, that clearly doesn’t seem to be helping. This story of the Greek philosopher Socrates might help us make better judgments about the information that we consume on the internet or from any source.

 Image result for images of Socrates

In ancient Greece, Socrates was visited by an acquaintance of his. Eager to share some juicy gossip, the man asked if Socrates would like to know the story he’d just heard about a friend of theirs. Socrates replied that before the man spoke, he needed to pass the “Triple-Filter” test.

 

He explained, the first filter is Truth. “Have you made absolutely sure that what you are about to say is true?” The man shook his head. “No, I actually just heard about it, and …”

Socrates cut him off. “You don’t know for certain that it is true, then. Is what you want to say something good or kind?” Again, the man shook his head. “No! Actually, just the opposite. You see …”

Socrates lifted his hand to stop the man speaking. “So you are not certain that what you want to say is true, and it isn’t good or kind. One filter still remains, though, so you may yet still tell me. That is Usefulness or Necessity. Is this information useful or necessary to me?”  A little defeated, the man replied, “No, not really.”

“Well, then,” Socrates said, turning on his heel. “If what you want to say is neither true, nor good or kind, nor useful or necessary, please don’t say anything at all.”

The Bible offers the following instruction that underscores Socrates’ instruction: “Be careful how you think; your life is shaped by your thoughts. Never say anything that isn’t true. Have nothing to do with lies and misleading words” (Proverbs 4:23-24Good News Translation).

Jamie Jenkins