Archives for posts with tag: New Year

Happy New Year 2018 Everyone

At the beginning of a new year many people make New Year’s resolutions. It is an attempt to express one’s intention to “to change an undesired trait or behavior, to accomplish a personal goal or otherwise improve their life” (Wikipedia). I am not one of those people.

One study found 46% of participants who made common New Year’s resolutions (e.g. weight loss, exercise programs, quitting smoking) were likely to succeed, over ten times as much as those who decided to make life changes at other times of the year.

new year's resolutions : Stock Photo

Darin P. St. George, a personal trainer who works under the pseudonym Trainer X at Gold’s Gym in Natick, Mass., suggests that New Year’s resolutions are as fleeting as the rose petals littering the streets of Pasadena after the Rose Bowl parade has gone by.

Jason Elias, PhD, a staff  psychologist at McLean Hospital in Belmont, Mass. says it’s OK to make New Year’s resolutions, but only if you see them not as unbreakable promises to yourself, but as positive statements about possibilities.

“What New Year’s resolutions tend to be is a statement of your motivation of your intentions — like a bit of cheerleading for yourself.” He tells WebMD. “But the problem with that is that sometimes people set their goals too high, such as ‘getting my life back on track,’ and those things are way too big to keep track of, to know whether or not you’re even making progress on them.”

Since I do not engage in the tradition of making New Year’s Resolutions I cannot offer any personal experiences of success or failure at accomplishing them. I will not pass on any suggestions of their value but in the early stages of 2018 I want to share some advice given by one of the world’s greatest leaders.

Words That Ring Through Time: From Moses and Pericles to Obama - Fifty-one of the Most Important Speeches in History and How They Changed Our World (Hardback)

In his book Words That Ring Throughout Time, Terry Golway includes the words of  Moses, the great Liberator of the Jewish people 3000 years ago. After leading the Israelites for over 40 years, they are about to cross into the Promised Land. But Moses is faced with the reality that he will not enter with them. As he prepares for his death he addresses the people.

Moses Talks to His People

The Book of Deuteronomy contains Moses memories of the long and treacherous journey from exile in Egypt. As he prepares to turn over the leadership role to Joshua, “Moses issued a stern warning, leavened by encouragement and the promise of rewards for keeping faith in God” (Golway).

Hello January

 

With the first month of 2018 almost half gone, I offer the words of Moses as guidance for the future.

Listen obediently to God and keep the commandments and regulations written in this Book of the Law and turn to the Lord your God with all your heart and with all your soul.

I set before you today life and what’s good versus death and what’s wrong. And I command you today: Love God, your God. Walk in his ways. Keep his commandments, regulations, and rules so that you will live, really live, live exuberantly, blessed by God, your God, in the land you are about to enter and possess.

But I warn you: If you have a change of heart, refuse to listen obediently, and willfully go off to serve and worship other gods, you will most certainly die. You won’t last long in the land that you are crossing the Jordan to enter and possess.

I call heaven and earth as my witnesses against you right now: I have set life and death, blessing and curse before you. Now choose life—so that you and your descendants will live by loving the Lord your God, by obeying his voice, and by clinging to him. That’s how you will survive and live long on the fertile land the Lord swore to give to your ancestors: to Abraham, Isaac, and Jacob.*

Jamie Jenkins

*Deuteronomy 30:10, 15-20 adapted from The Message, The Common English Bible, and The New International Version

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On this first day of the New Year the words of the following hymn, written by Brian Wren, gives good guidance.

This Is A Day Of New Beginnings

 This is a day of new beginnings,
time to remember and move on,
time to believe what love is bringing,
laying to rest the pain that’s gone.

For by the life and death of Jesus,
love’s mighty Spirit, now as then,
can make for us a world of difference,
as faith and hope are born again.

Then let us, with the Spirit’s daring,
step from the past and leave behind
our disappointment, guilt, and grieving,
seeking new paths, and sure to find.

Christ is alive, and goes before us
to show and share what love can do.
This is a day of new beginnings;
our God is making all things new.

-Brian Wren, 1978

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I pray that God will bless and guide you throughout the coming year.

Jamie Jenkins

 

New Year a Good Start

Today is the last day of the year. Tomorrow we turn the calendar over to January 1, 2016. As we approach a new year many people resolve to do certain things in the coming year to improve the quality of their lives and the lives of others.

New Year 4

I do not make New Year’s Resolutions. Make no mistake, I understand that there are many things that warrant change in my daily actions and attitudes. Nevertheless, I don’t go through the exercise of listing them intentionally upon the advent of a new year.

New Year 2

It has been said if you aim at nothing, you will probably hit it. I agree that identifiable, measurable, and achievable goals are good. I do periodically assess my lifestyle and attempt to make adjustments. However, rather than make specific resolutions at the beginning of the calendar year, needed changes may be recognized and addressed at any time.

New Year Better Man

For example, a few years ago I realized that  I needed to make some changes as I got older and my lifestyle became more sedentary. I am relatively healthy and active but I have slowed down. My metabolism, which has been my best friend all my life, has slowed down also. Thus, I do not have a weight problem but I am developing a waist problem.

Although I am fairly active, I am not a physical fitness fanatic (that is putting it mildly). I knew that I would not follow through long term on any drastic changes. So, I started with small but significant changes to my diet. Because I have a real weakness for anything sweet, and especially ice cream. I decided that I would eat sweets only on weekends. I also started eating a light but somewhat healthy breakfast, something that I had not done consistently since I was a kid, and I determined to reduce my intake of soft drinks and mid-day snacks. Small but significant changes.

New Year Endless Possibilities

The beginning of a new year provides impetus for us to think about changes that we need to make. It prompts us to reevaluate the practices of our daily life. Somewhere I read an article on the fundamentals of journalism but I cannot remember any of the content and I cannot recall where I saw it. However, I do remember three principles that I believe apply equally to all of life: Honesty, Integrity, Accountability.

I will address each of these in subsequent writings but for now I leave them for your consideration. Whether you are making New Years Resolutions or simply thinking about how you order your life, these three principles provide a framework for some serious self examination and goal setting.

New Year 1

Happy New Year!

 

Jamie Jenkins

New Year Tweety Bird

I usually start every day pretty much the same. I get up before anyone else in the house and start the coffee maker which was prepared the night before. I make and eat one piece of toast with honey, peanut butter, and banana. I sit at the kitchen table for my quiet time and to read the online “newspaper” on my iPad.

On a normal day I scroll through the news, reading what I choose. Then I come to the comics. If time is short, I go to the comics first. I never miss reading the comics. I eat a bowl of granola while reading the comics. After the comics and the cereal I fix my second cup of coffee and head to the office.

For many years before retirement my office was away from my house but for the past 18 months it is just a few feet from the kitchen. I don’t have to get out of my pajamas to check my email and review  my to do list.

Most days begin the same. The same old person doing the same old thing. Nothing changes or so it seems. The truth is every day is a new day and the routine is a new thing. Although the routine does not change, inside the seemingly unchanging ritual I experience incremental changes that are not visible and knowable immediately.

New Year

My morning ritual may appear boring but it provides the framework for change in my life. Each day I have the opportunity to reflect on what has been happening in my world. It helps me to consider my blessings and my shortcomings. Every morning provides another occasion for me to thank God for the good and to pray for other circumstances that cause pain, suffering, and division. I am able to look inside me and to look beyond myself and ask where I need to change and how can I be a positive change agent locally and globally.

New Year a Good Start

 

Today marks the beginning of a new year. Many people will attend gala celebrations and will make serious statements of resolve about what they hope and plan for during the coming 365 days. I don’t make New Year’s resolutions but I do intend to use my time, talent, and treasure to improve myself and the world during the coming days and months.

New Year Better Man

Someone once said, “Inch by inch everything is a cinch.” I don’t agree completely with that assertion but I do believe that significant and lasting change is accomplished little by little. One does not become a star athlete or an accomplished musician without consistent and intentional discipline. A person gets “out of shape” or physically fit because of their daily regimens. Learning a new language or mastering a new skill comes only by practice and effort. Moral corruption and spiritual maturity are the cumulative results of one’s attitude and actions day by day.
New Year Thank God

I am grateful to turn the calendar to 2015 and greet it with optimism. I begin this new year with this prayer, “God, teach us to live well! Teach us to live wisely and well!” (Psalm 90:12, The Message)

 

Jamie Jenkins