Archives for posts with tag: cell phones

I am going to tell you something about which I know very little. If you want to stop reading now, I understand.

Recently we had some water damage that required moving everything in our home office. Desk, bookcases, and the contents of a closet had to be relocated. It was an inconvenience but we managed alright.

The biggest problem was disconnecting all the electronics that we depend on. This involved our computer and related equipment. We have a wireless network that requires a modem and router. Additionally, our phones are connected through a device that routes our calls over the internet. This allows us to have a “home” phone without the high monthly expense that usually accompany it.

I also have a desktop device into which I scan receipts, business cards, and other documents and it stores them in digital files. Complicating matters even more is the fact that the cell phone reception in our house is abysmal without a device called a Microcell. This device furnished by our cell phone provider boosts the frequency to allow use of mobile phones inside the house.

You have probably concluded from my explanation above that I am somewhat technologically impaired. Nevertheless I managed to move all this equipment and maintain functionality over a several week period while the damaged flooring and walls were repaired.

Then came the happy day that all the repairs were completed and we could put everything back in place. It was going to be a bit of work but I had done so well with moving everything without losing connectivity. I was not worried. I should have been!

The web of gadgets, wires, USB ports, Ethernet cables, coaxial cables, power supplies and connections to a modem, router, CPU, monitor, etc. complicated by multiple user names and passwords presented quite a challenge. Eventually everything was reconnected properly but I could not get connection to the internet. After calling my ISP (I threw that in just to appear smarter than I am), the customer support person on the phone told me her equipment showed that I had a strong signal. She could not understand why I was not connected. The only thing left was to schedule a technician to come to my house. After agreeing to a time for the on-site tech support I hung up the phone and stomped around the house (this was not the first time during this process) in complete frustration.

Despair Alone Being Alone Archetype Archet

After a while of fussing and fuming I realized that there was one thing I had not done. What harm could it do? Maybe it would work. So I re-booted my computer. Turned it off, waited 20 seconds and then turned it back on. Voila! I am a genius! Everything began to work exactly as it should.

Photo of Reboot - Buena Park, CA, United States. Logo

Later (much later) I realized that the same thing probably happens in life, not just with electronics. Problems arise. Difficulties come. All my efforts fail to produce the desired results. Frustration sets in and I behave in very unseemly ways. I try everything I know and things don’t get better. The harder I try the more negative feelings take over. Why can’t I learn to stop? Step away. Shut down. Re-boot.

Sometimes you just need to get away from it all. That might mean a vacation or just going outside for a walk or a quiet moment. Disengaging from the task at hand can clear your mind and calm your nerves. Simply taking a break can give a different perspective and help to maintain or regain balance in one’s life.

When things are not going well, the psalmist encourages us to “be still,” to “quiet down before God (and) be prayerful before him” (Psalm 37:7). Re-boot!

Jamie Jenkins

 

 

 

Safety officials and medical professionals report that pedestrian accidents are becoming more common leaving many people with bruises and lacerations. This phenomenon is not the result of encounters with automobiles but with other pedestrians. As more folks are walking without looking where they are going collisions occur frequently on the sidewalks and in shopping malls.

texting-662x0_q70_crop-scale

The increased use of hand held devices have increased the likelihood that people bump into each other more often. Serious, and not so serious, injuries are on the rise. A recent three-person accident on a busy sidewalk resulted in the one of the most serious incidents. A young man playing Pokemon Go collided with a woman talking on her cell phone and a couple who were taking a selfie. Each of the injured blamed the others for being careless.

635718218908694627-1525839627_textneck-imgopt1000x70

The Washington Post recently carried a story about another fairly new health hazard. It reported that “text neck is becoming an epidemic and could wreck your spine.” According to a study published in Surgical Technology International, when the neck bends forward the weight of the human head on the cervical spine increases. This is the burden that comes with staring at a smartphone which millions of people do for hours every day.

maxresdefault

According to research published in the National Library of Medicine, Kenneth Hansraj, chief of spine surgery at New York Spine Surgery and Rehabilitation Medicine, says “the poor posture can lead to early wear-and-tear on the spine, degeneration, and even surgery.”

A national chain of physical therapy clinics reports that more teens than ever are complaining of “text neck,” or back and neck pain that can only be explained by the strain on the body caused by constant viewing of hand-held technology. “We have teens experiencing the same shoulder, neck and back pain usually felt by people 30 years older,” said physical therapist Megan Randich.

One of the two stories above is an exaggerated fabrication to call attention to our attachment (addiction?) to portable technology. The other is a factual report of a medical issue that is fairly new among us. You can verify the authenticity of the information on “text neck” and you can only imagine that the reported pedestrian collisions are only slightly theoretical.

The intent of this writing is not to emphasize the negative aspect of technology. My purpose is simply to accent the potential downside to the wonderful advantages of cellphones, tablets and other devices. There are many pros and cons to technology, like almost anything else. Even things that are essential to life (food, exercise, etc.) can be abused and in excess can be harmful. Rest and relaxation, meditation and introspection are as important as our physical activity and human interaction. The real issue is balance. To take advantage of the positive elements and minimize or avoid extremes.

conceito-do-trabalho-da-fc3a9-40931129

That which is true for physical and mental health is also valid for our spiritual life. We need a balance of belief and action- faith and works (James 2:14-17). What we believe is important but it needs to be balanced by our actions. Whether it is in our service to others or our own self-care, moderation/balance is essential if we are to lead wholesome and holy lives.

sijill109h

Jamie Jenkins